Handmade adjustable acupressure Mala Bracelet. Supports in a natural and holistic approach: breathe work, meditation, anxiety, relieving nausea, pregnancy morning sickness, motion sickness, fidgeting, vertigo and dizziness.

How do i use an Mala Bracelet for Mediation?

1. Hold mala bracelet with one hand 

2. Let it drape across your fingers, so you can move it easily

3. Complete 1 full breath (inhale and exhale)

4. Move your fingers to the next bead, breathing in and out once per bead

5.Finish at the Guru bead to complete your breaths

6. Just move your fingers in the opposite direction until you reach the guru bead again

Information card and bag included with each Mala Bracelet.